Online Workshops

Every month, I host an online workshop on a specific topic designed to facilitate growth and strengthen our emotional intelligence in a supportive environment. Here you can learn about new workshops, purchase replays of past workshops, and buy tickets for upcoming ones.


Note: All new workshops are announced via my Friday Letters and subscribers receive a promo code for each workshop. Click here to sign up for Friday Letters.



How to Set Daily Intentions + Cultivate New Habits

Grab your favorite journal and let's talk about how to create powerful intentions on a daily basis.

I'll share with you my process on exactly how I decide on my intentions, how and why I write out daily affirmation statements (in a totally non-woo-woo-way), and how I use journaling to be intentional about the life that I want to create. 


Show Up Afraid + Brave: How Confidence Is Built

Be afraid and brave. Show up scared. Prove your courage in your actions. Confidence comes from the doing, the trying, the showing up—not from the perfection. Confidence builds by taking action in spite of the fear. Afraid and brave. That’s the key.

This what we will be learning and discussing in this online workshop on building confidence, showing up afraid & brave, and how to use these concepts to feel more empowered in your own life. 


No-Shame, No-BS Real Talk On Getting Your Financial Life Together

If talking about money gives you hives and you want to throw up, hey, sign up for this workshop! I promise to lead you on the path to a healthy financial life through real talk that is not bullshit or filled with shame. It's time we talk about money and normalize it. 

This workshop is about opening the conversation about money—and sharing honest and real insights, tips, and mindset changes that can and will have a drastic affect on how you spend, save, and view your financial life.